{"id":335,"date":"2022-08-18T09:52:49","date_gmt":"2022-08-18T09:52:49","guid":{"rendered":"http:\/\/hannaschroder.com\/?p=335"},"modified":"2022-08-29T14:44:06","modified_gmt":"2022-08-29T14:44:06","slug":"man-tager-vad-man-haver","status":"publish","type":"post","link":"https:\/\/hannaschroder.com\/index.php\/2022\/08\/18\/man-tager-vad-man-haver\/","title":{"rendered":"Man tager vad man haver"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ig\u00e5r hade jag och eleven Gisela lektion med fokus p\u00e5 st\u00f6d! Efter diverse \u00f6vningar ins\u00e5g vi att hon beh\u00f6vde n\u00e5got tungt att h\u00e5lla i f\u00f6r att inte &#8220;f\u00f6rlora fotf\u00e4stet&#8221; och tappa st\u00f6det. I brist p\u00e5 hantlar eller tunga b\u00f6cker, vilket jag brukar rekommendera, hittade vi en liten men TUNG tr\u00e4gubbe i ett f\u00f6nster och vips! hade vi det vi beh\u00f6vde. En s\u00e5ngare m\u00e5ste vara kreativ!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"336\" src=\"https:\/\/hannaschroder.com\/wp-content\/uploads\/2022\/08\/20220817_131541-768x1024.jpg\" alt=\"\" class=\"wp-image-336\" srcset=\"https:\/\/hannaschroder.com\/wp-content\/uploads\/2022\/08\/20220817_131541-768x1024.jpg 768w, https:\/\/hannaschroder.com\/wp-content\/uploads\/2022\/08\/20220817_131541-225x300.jpg 225w, https:\/\/hannaschroder.com\/wp-content\/uploads\/2022\/08\/20220817_131541-1152x1536.jpg 1152w, https:\/\/hannaschroder.com\/wp-content\/uploads\/2022\/08\/20220817_131541-1536x2048.jpg 1536w, https:\/\/hannaschroder.com\/wp-content\/uploads\/2022\/08\/20220817_131541-scaled.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r hade jag och eleven Gisela lektion med fokus p\u00e5 st\u00f6d! Efter diverse \u00f6vningar ins\u00e5g vi att hon beh\u00f6vde n\u00e5got tungt att h\u00e5lla i f\u00f6r att inte &#8220;f\u00f6rlora fotf\u00e4stet&#8221; och tappa st\u00f6det. I brist p\u00e5 hantlar eller tunga b\u00f6cker, vilket jag brukar rekommendera, hittade vi en liten men TUNG tr\u00e4gubbe i ett f\u00f6nster och vips! &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hannaschroder.com\/index.php\/2022\/08\/18\/man-tager-vad-man-haver\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dMan tager vad man haver\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[12,11,8],"tags":[],"class_list":["post-335","post","type-post","status-publish","format-standard","hentry","category-andning-och-stod","category-elevarbete","category-sangteknik"],"_links":{"self":[{"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/posts\/335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":2,"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/posts\/335\/revisions"}],"predecessor-version":[{"id":338,"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/posts\/335\/revisions\/338"}],"wp:attachment":[{"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/media?parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/categories?post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hannaschroder.com\/index.php\/wp-json\/wp\/v2\/tags?post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}